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Beef and Rice Loaf

Serves 4

Level Easy

Shopping list

1/2 cup sticky rice
1/2 cup TVP
1 clove garlic
2 tbsp minced onion
1/2 cup fresh tomatoe
4 tbsp catsup
1 tsp brown sugar
2 tsp cider vinegar
2 tsp Worcestershire sauce
2 tsp Dijon mustard
1/4 cup green pepper, minced
2 tbsp egg replacer
Breadcrumbs to desired consistency

Ingredients

1/2 cup sticky rice
1/2 cup TVP
1 clove garlic
2 tbsp minced onion
1/2 cup fresh tomatoe
4 tbsp catsup
1 tsp brown sugar
2 tsp cider vinegar
2 tsp Worcestershire sauce
2 tsp Dijon mustard
1/4 cup green pepper , minced
2 tbsp egg replacer
Breadcrumbs to desired consistency

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