TVP Meat Loaf
Serves 4
Level Easy
Method
- 01
Place the TVP in a small bowl.
- 02
Put the tomato sauce in a 2 cup measuring cup and then add enough water to get to 1 cup.
- 03
Heat in the microwave for about 90 seconds.
- 04
Mince the green pepper and the green onion.
- 05
Chop the almonds in a grinder.
- 06
Mix the above and let sit, covered, for about 30 minutes.
- 07
Mix in the egg, enough breadcrumbs that the mixture clumps together, and some salt and pepper.
- 08
Place on a lightly greased pan and mold into a loaf.
- 09
It should be about 9 inches long, 3 inches wide and one inch high.
- 10
Bake for 45 minutes at 350 oF.